Jan Dierckx

Jan's Stats
Courses Run
9 / 15
Overall - 10th
Age 30-39 - 2nd
Power Ranking
13800 pts
Overall - 5th
Age 30-39 - 1st
user
Submitted 1 year ago - Attempt Date: Monday Nov 28 2022 3:30pm

VK2 MINI-PUMP UP-DOWN    Total 23     Jan 3

 0:54:48  Jan DIERCKX   

VK2   4th Mens Overall    4th Mens 30-39
     New Course Record Bonus +500    Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Monday Nov 28 2022 3:30pm

VK2 MINI-PUMP UPHILL    Total 22     Jan 3

 0:33:00  Jan DIERCKX   

VK2   7th Mens Overall    4th Mens 30-39
  Attempt Bonus +75    New Course Record Bonus +500    Power Rank: 5th (13800pts)
Jan Dierckx: Highly recommended to do this on a nice day when the sun is setting, absolutely stunning!
Conditions Report: Sticky layer on hard pack that crunches nicely with every step for the first km. Winter trail section still isn't tracked in properly. I broke it in yesterday and followed it again today. For now that section is a crusty top layer that you break through regularly. Until the resort is open for skiing most hikers stay on the groomed trails that follows the summer trail. Snow got softer and more powdery beyond Brockton Point.

user
Submitted 1 year ago - Attempt Date: Monday Nov 28 2022 3:30pm

VK2 MINI-PUMP DOWNHILL    Total 24     Jan 3

 0:21:12  Jan DIERCKX   

VK2   7th Mens Overall    4th Mens 30-39
  Attempt Bonus +75    New Course Record Bonus +500    Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Sunday Nov 27 2022 11:50am

VK5 AVALANCHE UPHILL    Total 26     Jan 2

 1:28:00  Jan DIERCKX   

VK5   4th Mens Overall    4th Mens 30-39
  Attempt Bonus +400    New Course Record Bonus +500    Power Rank: 5th (13800pts)
Jan Dierckx: Set off my run to take some time off the course record. Was well ahead of schedule at the resort. Snow conditions turned the run into a tough hike past Brockton Point. Nearly missed the uphill course record, had 16s to spare. I knew I wouldn't break the downhill and combined times today so I headed to Pump peak for some great winter scenery.
Conditions Report: Consistent snow at 800m elevation. Breaking trail between Perimeter and the resort on a crusty top layer. Make sure you know the course or have the course loaded on your watch/phone. Soft snow on the main trails after the resort. Powdery soft pack after Brockton Point. Traction highly recommended.

user
Submitted 1 year ago - Attempt Date: Sunday Nov 27 2022 11:50am

VK5 AVALANCHE UP-DOWN    Total 22     Jan 2

 2:56:15  Jan DIERCKX   

VK5   2nd Fastest Time
     Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Sunday Nov 27 2022 11:50am

VK5 AVALANCHE DOWNHILL    Total 20     Jan 2

 1:14:59  Jan DIERCKX   

VK5   2nd Fastest Time
  Attempt Bonus +400    Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Wednesday Nov 23 2022 2:37pm

VK4 FROSTBITE UPHILL    Total 60     Jan 2

 1:10:26  Jan DIERCKX   

VK4   13th Mens Overall    9th Mens 30-39
  Attempt Bonus +200    Power Rank: 5th (13800pts)
Jan Dierckx: I was going to set a marginally better time than the previous CR to get those sweet course record points. Little did I know Joshua and Meredith were both on course as well setting far better times. There are good (and heated!) washrooms by the Hatchery near the start.
Conditions Report: Some short stretches of snow left near the end. Most of it washed away by the recent rain.

user
Submitted 1 year ago - Attempt Date: Wednesday Nov 23 2022 2:37pm

VK4 FROSTBITE UP-DOWN    Total 39     Jan 2

 1:51:09  Jan DIERCKX   

VK4   9th Mens Overall    5th Mens 30-39
     Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Wednesday Nov 23 2022 2:37pm

VK4 FROSTBITE DOWNHILL    Total 39     Jan 2

 0:40:04  Jan DIERCKX   

VK4   10th Mens Overall    5th Mens 30-39
  Attempt Bonus +200    Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Monday Nov 21 2022 2:15pm

VK2 MINI-PUMP UPHILL    Total 22     Jan 3

 0:34:14  Jan DIERCKX   

VK2   2nd Fastest Time
  Attempt Bonus +75    New Course Record Bonus +500    Power Rank: 5th (13800pts)
Jan Dierckx: Made it back just before the rain started. We need a good dump of snow and some colder temperatures.
Conditions Report: Snow is considerably softer due to warmer temps. Top layer soft and slushy. Plus you punch through the first extra inch of snow. Makes for slippery conditions and lots of lost energy when running. Traction helpful.

user
Submitted 1 year ago - Attempt Date: Monday Nov 21 2022 2:15pm

VK2 MINI-PUMP UP-DOWN    Total 23     Jan 3

 0:57:41  Jan DIERCKX   

VK2   2nd Fastest Time
     New Course Record Bonus +500    Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Monday Nov 21 2022 2:15pm

VK2 MINI-PUMP DOWNHILL    Total 24     Jan 3

 0:22:17  Jan DIERCKX   

VK2   2nd Fastest Time
  Attempt Bonus +75    New Course Record Bonus +500    Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Sunday Nov 20 2022 12:46pm

VK4 FROSTBITE UPHILL    Total 60     Jan 2

 1:13:13  Jan DIERCKX   

VK4   2nd Fastest Time
  Attempt Bonus +200    New Course Bonus +50    New Course Record Bonus +500    Power Rank: 5th (13800pts)
Jan Dierckx: I didn't check the weather forecast and overdressed. Freezing level is at around 2000m.
Conditions Report: Some hard packed snow after marker 37 but no need for microspikes.

user
Submitted 1 year ago - Attempt Date: Sunday Nov 20 2022 12:46pm

VK4 FROSTBITE UP-DOWN    Total 39     Jan 2

 2:00:21  Jan DIERCKX   

VK4   2nd Fastest Time
     New Course Bonus +50    New Course Record Bonus +500    Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Sunday Nov 20 2022 12:46pm

VK4 FROSTBITE DOWNHILL    Total 39     Jan 2

 0:46:24  Jan DIERCKX   

VK4   2nd Fastest Time
  Attempt Bonus +200    New Course Bonus +50    New Course Record Bonus +500    Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Saturday Nov 19 2022 7:55am

VK5 AVALANCHE UPHILL    Total 26     Jan 2

 1:28:16  Jan DIERCKX   

VK5   2nd Fastest Time
  Attempt Bonus +400    New Course Bonus +50    New Course Record Bonus +500    Power Rank: 5th (13800pts)
Conditions Report: Snow patches on Perimeter start at around 800m elevation with consistent snow at around 900m. Hard icy snow on Perimeter with softer snow around Goldie lake. Very busy on the main trails to Pump peak, especially on my way back down.

user
Submitted 1 year ago - Attempt Date: Saturday Nov 19 2022 7:55am

VK5 AVALANCHE UP-DOWN    Total 22     Jan 2

   2:25:30  Jan DIERCKX   

VK5   3rd Mens Overall    4th Mens 30-39
     New Course Bonus +50    New Course Record Bonus +500    Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Saturday Nov 19 2022 7:55am

VK5 AVALANCHE DOWNHILL    Total 20     Jan 2

   0:57:15  Jan DIERCKX   

VK5   3rd Mens Overall    3rd Mens 30-39
  Attempt Bonus +400    New Course Bonus +50    New Course Record Bonus +500    Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Friday Nov 18 2022 8:15am

VK2 MINI-PUMP UPHILL    Total 22     Jan 3

 0:35:59  Jan DIERCKX   

VK2   3rd Fastest Time
  Attempt Bonus +75    New Course Bonus +50    New Course Record Bonus +500    Power Rank: 5th (13800pts)
Conditions Report: Hard packed snow. Course mostly filled in but still some exposed rocks, roots and creeks. Ski resort is not operating yet; hikers are using the summer route still so don't miss the hard left turnoff for the winter route. I did not wear spikes but that is mostly personal preference, I rarely run with spikes.
James Stewart: Great start Jan and thanks for the conditions report! much appreciated.

user
Submitted 1 year ago - Attempt Date: Friday Nov 18 2022 8:15am

VK2 MINI-PUMP UP-DOWN    Total 23     Jan 3

 1:09:29  Jan DIERCKX   

VK2   3rd Fastest Time
     New Course Bonus +50    New Course Record Bonus +500    Power Rank: 5th (13800pts)

user
Submitted 1 year ago - Attempt Date: Friday Nov 18 2022 8:15am

VK2 MINI-PUMP DOWNHILL    Total 24     Jan 3

 0:23:18  Jan DIERCKX   

VK2   3rd Fastest Time
  Attempt Bonus +75    New Course Bonus +50    New Course Record Bonus +500    Power Rank: 5th (13800pts)

List of All VK Attempts
Attempt Date Time VK Personal Rank Attempt Status
Monday Nov 28 2022 15:30pm 0:21:12 VK2 Mini-Pump Downhill Personal Best Time Verified
Monday Nov 28 2022 15:30pm 0:33:00 VK2 Mini-Pump Uphill Personal Best Time Verified
Monday Nov 28 2022 15:30pm 0:54:48 VK2 Mini-Pump Up-Down Personal Best Time Verified
Sunday Nov 27 2022 11:50am 1:14:59 VK5 Avalanche Downhill 2nd Fastest Time Time Verified
Sunday Nov 27 2022 11:50am 2:56:15 VK5 Avalanche Up-Down 2nd Fastest Time Time Verified
Sunday Nov 27 2022 11:50am 1:28:00 VK5 Avalanche Uphill Personal Best Time Verified
Wednesday Nov 23 2022 14:37pm 0:40:04 VK4 Frostbite Downhill Personal Best Time Verified
Wednesday Nov 23 2022 14:37pm 1:51:09 VK4 Frostbite Up-Down Personal Best Time Verified
Wednesday Nov 23 2022 14:37pm 1:10:26 VK4 Frostbite Uphill Personal Best Time Verified
Monday Nov 21 2022 14:15pm 0:57:41 VK2 Mini-Pump Up-Down 2nd Fastest Time Time Verified
Monday Nov 21 2022 14:15pm 0:22:17 VK2 Mini-Pump Downhill 2nd Fastest Time Time Verified
Monday Nov 21 2022 14:15pm 0:34:14 VK2 Mini-Pump Uphill 2nd Fastest Time Time Verified
Sunday Nov 20 2022 12:46pm 0:46:24 VK4 Frostbite Downhill 2nd Fastest Time Time Verified
Sunday Nov 20 2022 12:46pm 2:00:21 VK4 Frostbite Up-Down 2nd Fastest Time Time Verified
Sunday Nov 20 2022 12:46pm 1:13:13 VK4 Frostbite Uphill 2nd Fastest Time Time Verified
Saturday Nov 19 2022 7:55am 0:57:15 VK5 Avalanche Downhill Personal Best Time Verified
Saturday Nov 19 2022 7:55am 2:25:30 VK5 Avalanche Up-Down Personal Best Time Verified
Saturday Nov 19 2022 7:55am 1:28:16 VK5 Avalanche Uphill 2nd Fastest Time Time Verified
Friday Nov 18 2022 8:15am 0:35:59 VK2 Mini-Pump Uphill 3rd Fastest Time Time Verified
Friday Nov 18 2022 8:15am 0:23:18 VK2 Mini-Pump Downhill 3rd Fastest Time Time Verified
Friday Nov 18 2022 8:15am 1:09:29 VK2 Mini-Pump Up-Down 3rd Fastest Time Time Verified
Overall Ranking Breakdown (830/1000) - Top 5 VK Ranked Times
VK Overall Place Rank (830/1000) CR % Category Place
VK2 Mini-Pump 7th 181 90% 4th
VK12 Mini-Pump 4th 168 84% 4th
VK5 Avalanche 4th 163 81% 4th
VK15 Avalanche 3rd 161 80% 4th
VK7 Mini-Pump 7th 157 78% 4th
VK Summary
VK Best Time Total Attempts Overall Place Rank (/200) CR % Category Place
VK2 Mini-Pump Uphill 0:33:00 3 7th 181 90% 4th
VK4 Frostbite Uphill 1:10:26 2 13th 149 75% 9th
VK5 Avalanche Uphill 1:28:00 2 4th 163 81% 4th
VK2 Mini-Pump Downhill 0:21:12 3 7th 157 78% 4th
VK4 Frostbite Downhill 0:40:04 2 10th 135 67% 5th
VK5 Avalanche Downhill 0:57:15 2 3rd 153 76% 3rd
VK2 Mini-Pump Up-Down 0:54:48 3 4th 168 84% 4th
VK4 Frostbite Up-Down 1:51:09 2 9th 149 75% 5th
VK5 Avalanche Up-Down 2:25:30 2 3rd 161 80% 4th
Power Rank History
Points Date Description
250 Tuesday Mar 21 2023 Series Winner Most Attempts - VK 2 - 3 climbs
250 Tuesday Mar 21 2023 Series Winner Most Attempts - VK 2 - 3 descents
1000 Thursday Dec 01 2022 Monthly Vert Winner - Nov
200 Thursday Dec 01 2022 Monthly Vert Winner - November VK2
200 Thursday Dec 01 2022 Monthly Vert Winner - November VK4
200 Thursday Dec 01 2022 Monthly Vert Winner - November VK5
75 Monday Nov 28 2022 VK2 Mini-Pump Uphill - Attempt Bonus
75 Monday Nov 28 2022 VK2 Mini-Pump Downhill - Attempt Bonus
500 Monday Nov 28 2022 VK2 Mini-Pump Up-Down - New Course Record Bonus
500 Monday Nov 28 2022 VK2 Mini-Pump Downhill - New Course Record Bonus
500 Monday Nov 28 2022 VK2 Mini-Pump Uphill - New Course Record Bonus
200 Monday Nov 28 2022 Weekly Vert Winner
400 Sunday Nov 27 2022 VK5 Avalanche Uphill - Attempt Bonus
400 Sunday Nov 27 2022 VK5 Avalanche Downhill - Attempt Bonus
500 Sunday Nov 27 2022 VK5 Avalanche Uphill - New Course Record Bonus
200 Wednesday Nov 23 2022 VK4 Frostbite Uphill - Attempt Bonus
200 Wednesday Nov 23 2022 VK4 Frostbite Downhill - Attempt Bonus
75 Monday Nov 21 2022 VK2 Mini-Pump Downhill - Attempt Bonus
75 Monday Nov 21 2022 VK2 Mini-Pump Uphill - Attempt Bonus
500 Monday Nov 21 2022 VK2 Mini-Pump Downhill - New Course Record Bonus
500 Monday Nov 21 2022 VK2 Mini-Pump Uphill - New Course Record Bonus
500 Monday Nov 21 2022 VK2 Mini-Pump Up-Down - New Course Record Bonus
200 Monday Nov 21 2022 Weekly Vert Winner
200 Sunday Nov 20 2022 VK4 Frostbite Uphill - Attempt Bonus
200 Sunday Nov 20 2022 VK4 Frostbite Downhill - Attempt Bonus
50 Sunday Nov 20 2022 VK4 Frostbite Up-Down - New Course Bonus
50 Sunday Nov 20 2022 VK4 Frostbite Downhill - New Course Bonus
50 Sunday Nov 20 2022 VK4 Frostbite Uphill - New Course Bonus
500 Sunday Nov 20 2022 VK4 Frostbite Uphill - New Course Record Bonus
500 Sunday Nov 20 2022 VK4 Frostbite Downhill - New Course Record Bonus
500 Sunday Nov 20 2022 VK4 Frostbite Up-Down - New Course Record Bonus
400 Saturday Nov 19 2022 VK5 Avalanche Uphill - Attempt Bonus
400 Saturday Nov 19 2022 VK5 Avalanche Downhill - Attempt Bonus
50 Saturday Nov 19 2022 VK5 Avalanche Uphill - New Course Bonus
50 Saturday Nov 19 2022 VK5 Avalanche Up-Down - New Course Bonus
50 Saturday Nov 19 2022 VK5 Avalanche Downhill - New Course Bonus
500 Saturday Nov 19 2022 VK5 Avalanche Uphill - New Course Record Bonus
500 Saturday Nov 19 2022 VK5 Avalanche Downhill - New Course Record Bonus
500 Saturday Nov 19 2022 VK5 Avalanche Up-Down - New Course Record Bonus
75 Friday Nov 18 2022 VK2 Mini-Pump Downhill - Attempt Bonus
75 Friday Nov 18 2022 VK2 Mini-Pump Uphill - Attempt Bonus
50 Friday Nov 18 2022 VK2 Mini-Pump Up-Down - New Course Bonus
50 Friday Nov 18 2022 VK2 Mini-Pump Downhill - New Course Bonus
50 Friday Nov 18 2022 VK2 Mini-Pump Uphill - New Course Bonus
500 Friday Nov 18 2022 VK2 Mini-Pump Downhill - New Course Record Bonus
500 Friday Nov 18 2022 VK2 Mini-Pump Uphill - New Course Record Bonus
500 Friday Nov 18 2022 VK2 Mini-Pump Up-Down - New Course Record Bonus
Courses Completed 9 / 15
Mini-Burn Uphill
Total Attempts: 0
Power Points: 0
Mini-Pump Uphill
Total Attempts: 3
Power Points: 225
Snowman Uphill
Total Attempts: 0
Power Points: 0
Frostbite Uphill
Total Attempts: 2
Power Points: 400
Avalanche Uphill
Total Attempts: 2
Power Points: 800
Mini-Burn Downhill
Total Attempts: 0
Power Points: 0
Mini-Pump Downhill
Total Attempts: 3
Power Points: 225
Snowman Downhill
Total Attempts: 0
Power Points: 0
Frostbite Downhill
Total Attempts: 2
Power Points: 400
Avalanche Downhill
Total Attempts: 2
Power Points: 800
Mini-Burn Up-Down
Total Attempts: 0
Power Points: 0
Mini-Pump Up-Down
Total Attempts: 3
Power Points: 0
Snowman Up-Down
Total Attempts: 0
Power Points: 0
Frostbite Up-Down
Total Attempts: 2
Power Points: 0
Avalanche Up-Down
Total Attempts: 2
Power Points: 0
Multiple VK in a Day Badges
Total Awarded: 0
Power Points: 0
Total Awarded: 0
Power Points: 0
Total Awarded: 0
Power Points: 0
Total Awarded: 0
Power Points: 0
Total Awarded: 0
Power Points: 0
Total Awarded: 0
Power Points: 0
Total Awarded: 0
Power Points: 0
Total Awarded: 0
Power Points: 0
Total Awarded: 0
Power Points: 0

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